How I feed my daughter (10 months old) in Ayurvedic style…

Hi, am Anumeha.

Hi Everyone,

Some readers asked me about the Ayurvedic style of feeding my daughter that I have mentioned in my earlier blog :

https://enjoyingyourkids.wordpress.com/2015/01/30/hello-world/

So, I thought of putting it down in my next blog… These are the steps I take

1) I feed her every 2.5 / 3 hours..I normally know she is hungry when she gets little cranky or she crawls to her high chair…if I don’t understand her signs then ultimately she tries to eat my arm or my cheeks to show me she is hungry… Basically she is saying, give me food or I will eat YOU 🙂 …….Again, if she is unhappy in the high chair, although its meal time, I put her down to play and digest some more… Ayurveda says always eat only when you are hungry for best digestion…

2) I make sure her chair and table are clean…the logic is that I…

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How I feed my daughter (10 months old) in Ayurvedic style…

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